FUN and Passion
Fitness can be FUN (and sometimes....More FUN, which translates to hard/challenging). My goal is to make your time in my classes or training session the best part of your day.
I am passionate about helping people become strong and healthy!
I believe in the benefits of using TRX Suspension Trainer, Russian Hardstyle Kettlebell training, and ALL the benefits of Vinyasa Flow Yoga. These exercise modalities will change your shape, and your life.
Currently offering On-Line Training
Contact me directly for more information.