Realistic nutrition services to fit your needs, and your lifestyle.
Can't get to the gym? I have a solution for that: BeachBody On Demand (plus other programs).
Learn to create a chemical-free environment by utilizing the amazing qualities of essential oils.
Check out our signature Small Group Training Program: FIERCE. One-On-One sessions for TRX and Kettlebells also available.
All classes are currently offered at River City Ironworx, 624 Troy Street, River Falls. We have classes early & mid-morning, and afternoons.
Certified and experienced trainer. Classes and programs that care about getting you to your best level of fitness, and have FUN doing it.
Class rates are very competitive.